Developing agility and quickness
National Strength & Conditioning Association (U.S.), Dawes, Jay
Developing change of direction speed -- Factors determining quickness -- Warm-up methods and techniques for agility training -- Age and sex considerations -- Testing, assessment, and monitoring of agility and quickness -- Change of direction speed drills -- Quickness drills -- Agility and quickness program design -- Sport-specific agility and quickness training
Ano:
2019
Edição:
Second edition
Editora:
Human Kinetics
Idioma:
english
ISBN 10:
1492569518
ISBN 13:
9781492569510
Série:
Sport performance series
Arquivo:
PDF, 87.90 MB
IPFS:
,
english, 2019
Amazon 
Barnes & Noble 
Bookshop.org
Quer adicionar a sua livraria? Entre em contato conosco em support@z-lib.do
Converter ficheiros 
Mais resultados de pesquisa
Outros benefícios 
Frases chave
Listas de livros relacionados
